The Shadow of the Empath

Over the past couple of years, there has been an increased exploration of empathy and highly sensitive people in our mainstream pseudo-science and social psychology realms. With these categories and terms coming out, I feel it is important to talk a little more about the difference between being empathic, psychic, and highly sensitive, and more so what we should do with the information and sensations that we are now becoming privy to.

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natasha allain
What will United Medicine's Ecstatic Dance be like?

As the warmth has brought us all out to play, we invite our inner children to the dance floor. Let us explore, create, and connect with the powerful essence of who we were ( and are) at our core before we learned the stories of who we should be. What will United Medicine's Ecstatic Dance Party be like? Check out this video...

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natasha allain
Usui's Secret Method to Inviting Happiness

In my practice, both spiritual healing AND energy healing are integrated in relationship with Reiki. Usui Sensei, the founding Master Teacher of Reiki, designed simple principles to help guide humanity in walking their Heart Path. These Five Reiki Precepts introduce us to what Usui believed to be the gift of Reiki’s endless spiritual journey.

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natasha allain
The Boundaries of your Body

Yoga can be a transformative practice, and that’s exactly what it is: practice.

When we practice bringing our attention to breath, directing our focus inwards, and witnessing where body-mind-spirit connect, we are learning how to come back home to ourselves as whole.

Ask Yourself…

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natasha allain
Boundaries: Embodying what YOU Want

I knew I needed to find a sustainable way to be more solid, to feel more confident, and to stop questioning myself. This is where I uncovered the incredibly empowering shifts of Boundary work. Boundaries have been a significant tool for me in my journey towards Self Mastery (because flipping tables are only funny in GIFS).

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natasha allain
Animal Intuitive Reiki

I would like to step up as a Healer and Intuitive and act as a translator for our animal kingdom. I would like to spend time with your cherished pet, and while providing them with some Reiki infused pets and snuggles, hear from them what they are needing and wanting.

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energynatasha allain